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  • Saturday, November 4, 2023
Nutrition Workshop

 Hey YS Fam! On October 14th join us for a super informative workshop. Kristine will talk about ALL things Nutrition. The goal here is that you leave feeling confident, knowledgeable and ready to take on a healthier lifestyle.

 Some topics we’ll cover: -Food is FUEL -How to ditch bad eating habits -Emotional eating -Calories IN vs. Calories OUT -Macros -Vitamins & Minerals -Healthy food choices that taste GOOD -And MANY more!! Mark your calendar’s and join us! You do NOT want to miss this one :)

Date: November 4, 2023
Time: 10:00 AM to 12:00 PM
Location: YogaStrong
2604 Center Street
Deer Park, Texas 77536 US
Event Price: $60.00

Registration is closed for this event.